A 3-Day Restorative Retreat for Women Who Are Burned Out or Heading There

Return to Yourself

November 13–15, 2026 

Franklin, Tennessee

9am-3pm Daily • Presented by Quantum Lens Wellness

What if this holiday season didn’t leave you completely exhausted?

You know what’s coming.

The Thanksgiving planning.
The Christmas shopping.
The decorating.
The cooking.
The family gatherings.
The endless lists.

 

And somehow, it all ends up on your plate.

 

You’re already juggling work, family, responsibilities, and everyone else’s needs.
Maybe you’re already burned out.
Or maybe you can feel yourself heading in that direction.

You’ve tried the supplements, the diets, the meditation apps, and the routines that promise to make life easier.

But here’s the truth:

You don’t need another thing added to your plate.
You need permission to put some things down.

Return to Yourself

is a 3-day wellness retreat for women who are tired of doing it all alone.

It’s your opportunity to step away from the noise, reconnect with yourself, and enter the holiday season feeling calmer, clearer, and more supported.

You’re Holding Everything Together. But Who’s Holding You?

 

This retreat is for the woman who is always the one everyone depends on. 

The mother. 

The businesswoman.
The caretaker. 

The planner. 

The one who remembers everything and makes sure everyone else is okay.

 

You’ve probably tried to “fix” your exhaustion by doing even more.

More supplements.
More routines.
More healing modalities.
More things to add to your list.

But what if support didn’t have to feel like more work?

What if, for three days, someone took care of you?

This Retreat Was Created for Women Who:

Feel burned out, overwhelmed, or close to it

Carry the mental, emotional, and physical load for everyone else

Want support without adding more pressure to their lives

Crave space to rest, reflect, and reconnect

Want practical tools for navigating stressful seasons like the holidays

Are curious about biohacking and supportive wellness experiences

Want to feel calm, refreshed, and back in control of their lives

Imagine Leaving Feeling…

  •  Refreshed and restored
  •  Inspired and supported
  •  More confident in your daily choices
  •  Less controlled by your schedule
  •  More in charge of your time, energy, and wellbeing
  •  Ready to approach the holiday season with greater ease
  •  Clear on what deserves your yes — and what needs your no

This retreat is not about helping you do more.

It’s about helping you live differently.

Why Return to Yourself?

 

Because you deserve more than survival mode.

This intimate retreat was intentionally scheduled right before Thanksgiving and Christmas so you can pause before the busiest season of the year and create a different experience for yourself.

Instead of entering the holidays already depleted, you’ll have the opportunity to reset, receive support, and explore simple practices that can help you navigate the season with more peace.

This is your chance to remember:

You matter too.

What You’ll Experience

Burnout Breakthrough is a thoughtful blend of workshops, restorative wellness experiences, personal coaching, connection, and free time.

Over three days, we’ll explore:

  •  Everything that’s currently on your plate
  •  The power of positive boundaries
  •  Circadian health and natural rhythms
  •  Supportive tools for stress and daily wellbeing
  •  Space to rest, reset, and reconnect

You’ll also have time to enjoy restorative wellness experiences, nourishing organic lunches, time outdoors, and meaningful connection with like-minded women.

Wellness Experiences

Each day, you’ll be able to choose 1–2 supportive wellness experiences from a curated menu that may include:

  •  Flowpresso
  •  AmpCoil
  •  IMAET
  •  HeartMath
  •  Cold Plunge
  •  Red Light Therapy
  •  Sauna Space
  •  Detox Foot Bath

You’ll also have opportunities to explore experiences such as:

  •  Grounding
  •  Prayer or meditation under a copper pyramid
  •  Vibration plate
  •  Block Therapy
  •  Time outdoors
  •  Optional kettlebell training

No pressure.
No rigid schedule.
No expectation to do everything.

This is about listening to what feels most supportive for you.

Your Private 1:1 Coaching Session

Every woman attending Burnout Breakthrough will receive a private 45-minute health coaching session with Oksana.

This is a chance to talk through your health concerns, ask questions, and explore what may be affecting your wellbeing from a quantum biology perspective.

You’ll leave with deeper insight, personal support, and practical guidance tailored to your unique situation.

WHAT'S INCLUDED

Your $997 retreat investment includes:

  •  3 full retreat days (9 AM – 3 PM daily)
  •  Interactive workshops and group discussions
  •  Access to supportive wellness experiences
  •  One private 45-minute coaching session with Oksana
  •  Beautiful organic lunches each day
  •  Morning coffee, tea, and water
  •  A thoughtful welcome gift
  •  Time for rest, reflection, and connection
  •  An intimate retreat environment limited to 12 women

Please note: Accommodations are not included. Guests are responsible for arranging their own lodging and transportation.

JOIN US

Meet Your Host

Hi, I’m Oksana Hansen.

I know what it feels like to be the woman who holds everything together.

I was working in technology, raising young children, managing a household, and leading employees. I was carrying so much and constantly showing up for everyone else.

And I was burned out.

Then I received a cancer diagnosis.

That experience changed everything for me.

It made me question every minute of how I was spending my time.

I began to look at my life differently.
I started asking better questions.
I started realizing how much I had been carrying.
And I started saying no.

Not because I stopped caring.
But because I realized I mattered too.

Now, I help other women recognize that they do not need to wait for a crisis before they begin taking care of themselves.

I created Burnout Breakthrough because I want women to know there is another way.

You don’t have to keep running on empty.
You don’t have to keep saying yes to everything.
You don’t have to lose yourself in the process of caring for everyone else.

This retreat is your invitation to come back to yourself.

The Power of Positive Boundaries

One of the key workshop themes inside Burnout Breakthrough is The Power of Positive Boundaries.

Because protecting your peace doesn’t mean you love anyone less.

So many women struggle with:

  •  Feeling guilty when they say no
  •  Worrying about disappointing others
  •  Taking on too much because it feels easier than setting a boundary
  •  Believing they have to hold it all together

At this retreat, we’ll begin exploring a different way.

A way of living that honors your energy, your time, and your wellbeing.

Because every meaningful no creates room for a more intentional yes.

This isn’t just a retreat.
It’s an opportunity to reconnect with yourself in a meaningful way.

Event Details

Burnout Breakthrough
November 13–15, 2026
Franklin, Tennessee
9 AM – 3 PM Daily

  •  Intimate retreat for 12 women
  •  Hosted by Quantum Lens Wellness
  •  Lunch included daily
  •  Morning coffee, tea, and water provided
  •  Guests arrange their own accommodations
  •  Private address shared after registration

Investment: $997

Flexible payment options may be available through Klarna or Afterpay at checkout.

Reserve Your Spot

Frequently Asked Questions

You’ve spent so much time taking care of everyone else.

Now it’s time to make room for yourself.

Before the holiday season asks even more of you, give yourself three days to pause, restore, and reconnect.

Three days to breathe.
Three days to receive.
Three days to remember that your wellbeing matters too.

Burnout Breakthrough • November 13–15, 2026 • Franklin, Tennessee
Investment: $997 • Limited to 12 women

Reserve Your Spot